Oasis Personal Training and Group Fitness Center in central Phoenix. The Phoenix Oasis Personal Training and Group Fitness Center is at 7816 North 12th. Street (602) 288-8925

WELCOME TO OASIS PERSONAL TRAINING

5:30 AM TUESDAY AND THURSDAY BOOT CAMPS COMING SOON

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The students get their Green Belts

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Dan Davis stop by

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PERSONAL TRAINING PROGRAMS
Personal training will give you the opportunity to customize your program and set appointments with a trained professional. Personal training is the best way to get a consistent fitness program started.
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THE 90 DAY TRAINING PROGRAM
Our 90-day training program will take you through strength, core and conditioning stages that will improve your definition, balance, and endurance. A commitment to personal training for 90 days will give you a time frame to develop fitness habits and change your lifestyle. The goals of the 90 day training program is to improve your fitness level, correct your nutritional habits and change your body.
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GROUP FITNESS SESSIONS
Group fitness is becoming the fastest form of exercise. The ability to share a personal trainer as well as the experience with others has become very popular. The Group Fitness sessions are designed to be challenging for all fitness levels. Join a group or form your own group with friends and family.
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KIDS KARATE
Kick Fit Karate is a great way to introduce your child to fitness. The personal karate instruction your child will receive at Oasis makes the traditional ways of Shotokan Karate fun while you gain discipline and confidence.
Sensei Denise Stanfield says... "Karate is a must"
Parents workout while you wait...
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YOUTH FITNESS
This program is designed for high school athletes as well as students that are not enrolled in physical education classes or participating in an athletic program. Oasis Personal Training give all students the opportunity to excise consistently.

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P.T. ACADEMY
CAPTAIN FITNESS AND THE FITNESS HEROES
We will come to your school and give a live interactive fitness demonstration. The shows purpose is to turn kids on to exercise and fitness. The Fitness Heroes will demonstrate different ways to exercise and stay fit other than organized sports. We also offer an after school fitness program.
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