Contact us today to find out more information on our personal training and group fitness. Our Glendale location is conveniently located off the 101 in the Northwest Valley.
PERSONAL TRAINING
Our comprehensive personal training programs will give the accountability, motivation and supervision necessary to reach your fitness goals. We offer one-hour, thirty-minute and buddy training programs.
Group Fitness sessions are becoming the fastest growing form of exercise. Our early morning, mid-morning and evening group sessions give you the flexibility to choose what time of day you workout.
Designed to improve your strength, core and conditioning levels. A prescribed combination of resistance and development exercises will help you reach all your fitness goals.
Visit our 4,500 square foot studio in Glendale. Park in the Northeast lot and enter through the Northeast doors of Building C in Citadelle Shopping Complex. We are located on the Second Floor.