PERSONAL TRAINING
Our comprehensive personal training programs will give the accountability, motivation and supervision necessary to reach your fitness goals. We offer one-hour, thirty-minute and buddy training programs.
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GROUP FITNESS
Group Fitness sessions are becoming the fastest growing form of exercise. Our early morning, mid-morning and evening group sessions give you the flexibility to choose what time of day you workout.
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ADVANCED TRAINING PROGRAM
Designed to improve your strength, core and conditioning levels. A prescribed combination of resistance and development exercises will help you reach all your fitness goals.
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GROUP FITNESS & EXERCISE CLASS SCHEDULE
Oasis is proud to offer a variety of Group Fitness sessions and exercise classes. If you are looking for Yoga, Spinning, Kickboxing or Step classes, Oasis has them for you.
We now offer the hottest group class, Zumba! Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy to do! Zumba is the best PARTY around!
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